How to Recover Deleted Files in Outlook (Full Guide)

Losing important emails or files in Outlook can be stressful, especially when you realize they were permanently deleted. Many users search for how to recover deleted files in Outlook after emptying the Deleted Items folder or using Shift + Delete by mistake. Others want to know whether it is still possible to restore permanently deleted emails Outlook when built-in options no longer work.
This guide explains where Outlook deleted items go, what recovery options actually exist, and what you can realistically do when standard methods fail. More importantly, it clarifies the difference between account-level recovery and local file recovery, which many articles overlook. Toward the end, we also explain when a professional data recovery tool like Magic Data Recovery can help—and when it cannot—so you can make an informed decision.
Supports Windows 7/8/10/11 and Windows Server
Table of Contents
Where Do Deleted Outlook Emails and Files Actually Go?
Before attempting any recovery, it is important to understand how Outlook handles deleted data. Outlook itself does not store emails independently. Instead, emails may exist in multiple locations depending on your account type and settings.
Typically, deleted Outlook items may be located in:
- The Deleted Items folder
- The hidden Recover Deleted Items area
- The mail server (Exchange, Outlook.com, Office 365)
- A local Outlook data file (PST or OST) stored on your computer
Because of this layered structure, the correct recovery method depends on where the data still exists. Understanding this flow significantly increases your chances of success when trying to recover deleted Outlook files.
How to Recover Deleted Files in Outlook Using Built-in Methods
If you recently deleted an email or file, Outlook’s native recovery options should be your first stop. These methods work best when the deletion is recent and the data still exists at the account or server level.
Method 1: Recover from the Deleted Items Folder
This is the simplest solution and often overlooked.
Steps:
- Open Outlook.
- Go to Deleted Items.
- Locate the email or file.
- Right-click and select Move > Other Folder.
If the item is still here, recovery is instant. However, once the folder is emptied, this method no longer applies.
Method 2: Use “Recover Deleted Items” in Outlook
When Deleted Items has already been emptied, Outlook may still retain the data temporarily.
Steps:
- Go to Deleted Items.
- Click Recover items recently removed from this folder.
- Select the emails you want to restore.
- Click Restore Selected Items.
This option is time-limited and depends on your mailbox retention policy. It is commonly available for Exchange, Office 365, and Outlook.com accounts.
Method 3: Recover Deleted Emails from Outlook.com or Exchange
If you use Office 365 or an Exchange account, deleted emails may still exist on the server.
In corporate environments:
- Administrators may recover emails using eDiscovery or retention policies.
- Recovery windows typically range from 14 to 30 days.
Once the server retention period expires, Outlook itself can no longer restore those emails.
How to Restore Permanently Deleted Emails in Outlook
Many users assume “permanently deleted” means data is gone forever. In Outlook, this term has a specific meaning.
What “Permanently Deleted” Really Means in Outlook
An email becomes permanently deleted when:
- You press Shift + Delete, or
- You empty Deleted Items and exceed the retention period
At that point, Outlook removes the email from the account and server index. Outlook has no built-in way to restore it afterward.
However, this does not always mean the data is unrecoverable, especially if the email was previously synchronized to your local computer.
When Outlook Can No Longer Restore Emails
Outlook cannot restore emails when:
- The retention period has expired
- The mailbox was permanently purged
- The account no longer references the data
This is where most tutorials stop. However, there is still one overlooked possibility: local Outlook data files.
Can You Recover Deleted Outlook Emails from a Local Computer?
This is the most misunderstood part of Outlook recovery.
Outlook often stores emails locally in:
- PST files (POP accounts, manual exports)
- OST files (cached Exchange or Office 365 accounts)
If Outlook synchronized emails to your computer before deletion, copies of those emails may still exist within local storage—even after they disappear from the account.
Common scenarios include:
- Deleting emails after offline synchronization
- Losing Outlook data after system crashes
- Accidental deletion of Outlook folders on disk
- File system errors or disk formatting
In these cases, Outlook itself cannot help, but local file recovery becomes possible.
How to Recover Deleted Outlook Files from Local Storage
When Outlook emails or attachments are removed at the file-system level, specialized data recovery software can scan the disk for recoverable Outlook data files.
You may be able to recover:
- Deleted PST or OST files
- Outlook attachments saved locally
- Outlook cache files affected by disk errors
Success depends on whether the disk sectors have been overwritten. Therefore, acting quickly is critical.
Use Magic Data Recovery to Restore Deleted Outlook Files (Local Only)

It is important to be clear:
- Magic Data Recovery does not recover emails directly from Outlook accounts or servers
- It can recover deleted Outlook files stored locally on your computer
What Problems Magic Data Recovery Can Solve
Magic Data Recovery helps when:
- Outlook PST or OST files were deleted
- Outlook data was lost after disk formatting
- File system corruption affected Outlook folders
- Emails were synchronized locally before deletion
Key Advantages
- Supports recovery from deleted, formatted, or corrupted disks
- Works with common Outlook file types
- Read-only scanning to prevent further data damage
- Simple workflow suitable for non-technical users
Why This Approach Is More Reliable
Unlike email-only tools that depend on server access, Magic Data Recovery operates at the storage level. As long as the data still exists on disk, recovery remains possible—even when Outlook itself shows nothing.
If you are looking for a practical solution after all built-in Outlook options fail, Magic Data Recovery is worth considering.
How to Prevent Permanent Outlook Data Loss in the Future
While recovery is possible in some cases, prevention remains the best strategy.
Best practices include:
- Regularly backing up PST files
- Avoiding Shift + Delete for critical emails
- Keeping Outlook cache enabled
- Storing important attachments outside Outlook
These habits reduce the risk of irreversible data loss.
Conclusion
Recovering Outlook data depends entirely on where the data still exists. Built-in Outlook tools work well for recent deletions and server-retained emails. However, once emails are permanently deleted from the account, Outlook alone cannot help.
That said, if emails were synchronized to your computer, local file recovery offers a realistic second chance. In such cases, Magic Data Recovery provides a reliable and transparent solution without exaggerating its capabilities.
If you are searching for an effective way to recover deleted Outlook files after standard methods fail, trying a professional local recovery tool can be a logical next step.
Supports Windows 7/8/10/11 and Windows Server
FAQs
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Jason has over 15 years of hands-on experience in the computer data security industry. He specializes in data recovery, backup and restoration, and file repair technologies, and has helped millions of users worldwide resolve complex data loss and security issues.



